Trinidad Doubles

Trinidad Doubles

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Anonymous

6/2/2025

90 min
Medium
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About This Recipe

Nestled in the vibrant streets of Trinidad and Tobago, the humble yet iconic doubles stands as a testament to the island's rich cultural tapestry. This beloved street food is more than just a sandwich – it's a culinary bridge that connects the Indian diaspora to the Caribbean, a delicious embodiment of the nation's diverse heritage.

The origins of doubles can be traced back to the influx of Indian indentured laborers who came to Trinidad after the abolition of slavery. These hardworking individuals brought with them the flavors and techniques of their homeland, but as they settled into their new environment, they began to adapt their beloved dishes to local ingredients and preferences. The result is a unique and captivating fusion that has become a national obsession.

At the heart of this delectable creation lies the bara, a soft and pillowy flatbread that serves as the canvas for the star of the show – the channa, or curried chickpeas. The bara's golden hue, achieved through the addition of turmeric, not only adds a vibrant touch but also lends a subtle earthy note that perfectly complements the spices within.

The art of crafting the perfect bara is a true test of skill. Too thick, and the bread becomes doughy and heavy; too thin, and it loses its pliable texture, becoming crisp and brittle. The ideal bara should be soft enough to fold around the filling, yet sturdy enough to hold everything together without falling apart. This delicate balance is achieved through a careful combination of split pea flour, yeast, and a precise frying technique that requires practice and patience.

The channa, on the other hand, is a testament to the adaptability of Indian curry techniques. The chickpeas are simmered in a blend of aromatic spices, including the signature Trinidadian curry powder, which differs from its Indian counterpart by incorporating local preferences and available ingredients. The result is a thick, flavorful stew that perfectly complements the soft, yielding texture of the bara.

The true magic of doubles, however, lies in the assembly and the array of tantalizing condiments that bring the dish to life. Vendors work with practiced precision, placing the channa between two freshly fried baras and then customizing each order with a selection of chutneys and sauces. The sweet-sour notes of tamarind chutney, the cooling freshness of cucumber chutney, and the fiery kick of pepper sauce all come together to create a symphony of flavors that dances on the palate.

Doubles is more than just a street food – it's a cultural institution that brings Trinidadians together across social and economic lines. The doubles vendor becomes a neighborhood fixture, intimately familiar with the preferences of their regular customers. Eating doubles is a communal experience, whether enjoyed as a quick breakfast on the way to work or savored late at night after a long day of liming (socializing). This simple sandwich encapsulates the essence of Trinidad's multicultural identity, proving that the most meaningful foods often arise from the fusion of diverse culinary traditions.

As you prepare to recreate this iconic dish in your own kitchen, remember that the true essence of doubles lies not just in the recipe, but in the spirit of cultural exchange and community that it embodies. With each bite, you'll be transported to the vibrant streets of Trinidad, where the aroma of spices and the laughter of shared experiences create a culinary experience that is truly unforgettable.

Ingredients

  • For the bara:
  • - 2 cups all-purpose flour
  • - 1/2 teaspoon turmeric
  • - 1 teaspoon ground cumin
  • - 1 teaspoon yeast
  • - 1 teaspoon sugar
  • - 1 teaspoon salt
  • - 1 cup warm water
  • - Oil for frying
  • For the channa:
  • - 2 cups cooked chickpeas
  • - 1 onion, diced
  • - 3 cloves garlic, minced
  • - 2 tablespoons curry powder
  • - 1 teaspoon cumin seeds
  • - 1/4 cup water
  • - Salt to taste
  • Condiments:
  • - Tamarind chutney
  • - Cucumber chutney
  • - Pepper sauce

Instructions

  1. 1

    1. Make bara: Mix flour, turmeric, cumin, and salt.

  2. 2

    2. Dissolve yeast and sugar in warm water, let foam 5 minutes.

  3. 3

    3. Add to flour mixture, knead into soft dough. Rest 1 hour.

  4. 4

    4. For channa: Heat oil, add cumin seeds until they sizzle.

  5. 5

    5. Add onion and garlic, sauté until golden.

  6. 6

    6. Add curry powder, cook 1 minute until fragrant.

  7. 7

    7. Add chickpeas and water, simmer 15 minutes.

  8. 8

    8. Mash some chickpeas to thicken. Season with salt.

  9. 9

    9. Divide dough into small balls. Roll thin.

  10. 10

    10. Deep fry bara in hot oil until puffed and golden.

  11. 11

    11. Drain on paper towels.

  12. 12

    12. To serve: Place channa between two baras.

  13. 13

    13. Top with chutneys and pepper sauce to taste.

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Tags

#breakfast#dairy-free#desserts#dinner#lunch#paleo#vegan#vegetarian#indian#vietnamese