Fattoush Salad

Fattoush Salad

A

Anonymous

6/2/2025

20 min
Easy
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About This Recipe

Fattoush: A Vibrant Taste of Lebanon's Culinary Tapestry

Fattoush, the beloved Lebanese bread salad, is a testament to the ingenuity and resourcefulness that defines the country's culinary heritage. Born from the need to repurpose stale pita bread, this salad has evolved into a beloved dish that showcases the abundant produce and the harmonious balance of flavors that characterize Lebanese cuisine.

At the heart of fattoush lies the story of a people who have long understood the value of every ingredient and the importance of minimizing waste. In a land where the sun-drenched Mediterranean and the fertile Bekaa Valley converge, the ingredients that come together in this salad are a reflection of Lebanon's agricultural bounty and the country's deep-rooted connection to the land.

The vegetable selection in fattoush is a vibrant celebration of the region's seasonal offerings. Juicy tomatoes, crisp cucumbers, and peppery radishes form the foundation, their freshness paramount to the salad's success. Romaine lettuce adds a satisfying crunch, while the addition of purslane, when available, contributes a delightful lemony note and a succulent texture that elevates the dish.

But it is the generous amount of fresh herbs – fragrant parsley, aromatic mint, and sometimes the earthy notes of cilantro – that truly transform this salad into an aromatic experience. The interplay of these flavors creates a symphony that dances on the palate, transporting the diner to the bustling markets and family gatherings that have long been the heart of Lebanese culture.

The pita bread component is the true star of the show, defining the very essence of fattoush. The traditional preparation involves breaking the pita into bite-sized pieces and deep-frying them until they are golden and crispy. This technique produces a textural contrast that is essential to the dish's success – the crunchy pita pieces providing a delightful counterpoint to the fresh, tender vegetables.

Some cooks take the pita preparation a step further, brushing the pieces with a blend of olive oil and sumac before toasting them. The sumac, a burgundy-colored spice with a distinctive lemony tartness, is a crucial ingredient in the fattoush dressing, adding a tangy note that brightens the entire salad. Combined with the fresh lemon juice, it creates a double citrus punch that awakens the senses, while the subtle sweetness of pomegranate molasses adds depth and balance to the dressing.

The key to a successful fattoush is in the timing. The pita pieces must be added just before serving, ensuring that they maintain their crisp texture and do not become soggy, which would compromise the salad's signature contrast of textures.

Fattoush is a true reflection of the Lebanese culinary philosophy, where nothing is wasted, and every ingredient has a purpose. This salad graces the tables of humble homes and elegant restaurants alike, its freshness and vibrancy embodying the country's approach to eating. Each bite delivers a symphony of flavors and textures, proving that the best dishes often arise from resourcefulness combined with an understanding of flavor balance.

Whether served as a light and refreshing starter or as a satisfying main course, fattoush is a dish that invites the diner to experience the rich tapestry of Lebanese cuisine. It is a salad that celebrates the country's agricultural bounty, the ingenuity of its people, and the timeless traditions that have shaped its culinary identity. One forkful of this vibrant creation, and you'll be transported to the sun-drenched streets of Beirut, where the aroma of fresh herbs and the tangy dressing linger in the air, beckoning you to savor every bite.

Ingredients

  • - 2 pita breads
  • - 3 tomatoes, chopped
  • - 2 cucumbers, chopped
  • - 4 radishes, sliced
  • - 1 small romaine lettuce, chopped
  • - 1 bunch parsley, chopped
  • - 1/2 cup fresh mint leaves
  • - 4 green onions, sliced
  • - 1 cup purslane (optional)
  • For dressing:
  • - 1/4 cup olive oil
  • - 3 tablespoons lemon juice
  • - 2 tablespoons sumac
  • - 1 tablespoon pomegranate molasses
  • - 2 cloves garlic, minced
  • - Salt and pepper

Instructions

  1. 1

    1. Break pita into bite-sized pieces.

  2. 2

    2. Deep fry in hot oil until golden and crispy. Drain on paper towels.

  3. 3

    3. Alternatively, brush with oil and bake at 400°F until crispy.

  4. 4

    4. Combine all vegetables and herbs in large bowl.

  5. 5

    5. Whisk together all dressing ingredients.

  6. 6

    6. Just before serving, add dressing to vegetables.

  7. 7

    7. Toss well to coat evenly.

  8. 8

    8. Add crispy pita pieces.

  9. 9

    9. Toss gently to distribute pita without breaking.

  10. 10

    10. Serve immediately while pita is still crispy.

  11. 11

    11. Garnish with extra sumac if desired.

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Tags

#dairy-free#paleo#salads#vegan#vegetarian#middle-eastern#dinner#spanish#greek#vietnamese