Cuban Ropa Vieja
Anonymous
6/2/2025
About This Recipe
Ropa Vieja: A Soulful Journey Through Cuban Culinary Tradition
Tucked away in the vibrant heart of Cuba lies a dish that embodies the island's rich cultural heritage and the resilience of its people. Ropa Vieja, literally "old clothes" in Spanish, stands as the national dish of Cuba, a testament to the country's ability to transform humble ingredients into something extraordinary.
The origins of this iconic stew can be traced back to the 16th century, when Spanish colonists first arrived on the shores of Cuba. As the story goes, a poor man, faced with the challenge of feeding his family, shredded and cooked his own tattered clothes, infusing them with love and transforming the rags into a delicious, nourishing meal. While this tale may be rooted in folklore, it captures the essence of ropa vieja – the art of making the most of what is available, a skill honed through centuries of Cuban resourcefulness and ingenuity.
At the heart of this dish is the flank steak, a cut that might seem tough and unforgiving at first glance. But in the hands of a skilled Cuban cook, this seemingly ordinary meat is coaxed into a state of meltingly tender perfection. The secret lies in the two-step cooking process – first, the meat is simmered in an aromatic broth until it becomes fall-apart tender, and then it is braised in a rich, flavor-packed sauce, allowing each shredded strand to fully absorb the complex flavors.
The foundation of this sauce is the sofrito, a quintessential flavor base in Cuban cuisine. Unlike other Latin American sofritos, the Cuban version often includes the addition of tomatoes, olives, and capers, reflecting the country's Spanish colonial heritage. As these aromatic ingredients slowly simmer, they create a sauce that clings to the shredded meat, each strand imbued with the depth of flavor that defines ropa vieja.
The finishing touches elevate this dish from a simple stew to a true Cuban comfort food icon. The briny punch of green olives and the tangy burst of capers provide a delightful contrast to the tender meat, while the occasional addition of sweet raisins adds a subtle layer of sweetness that balances the overall flavor profile.
Ropa vieja is a dish meant to be savored and shared, often prepared for special occasions or Sunday family gatherings. It is a communal experience, where the patience and care invested in its preparation are rewarded with a meal that nourishes both the body and the soul. The leftovers, if any, are even better the next day, as the flavors continue to meld and deepen, creating a culinary experience that is truly transformative.
When serving ropa vieja, the traditional accompaniments are just as essential as the dish itself. White rice, which soaks up the flavorful sauce, is the perfect base, while black beans and crispy fried plantains complete the classic Cuban plate, offering a harmonious interplay of textures and tastes.
In many ways, ropa vieja is a microcosm of the Cuban experience – a story of resilience, adaptation, and the ability to find beauty and nourishment in the most humble of ingredients. It is a dish that invites you to slow down, savor each bite, and connect with the rich cultural tapestry that has shaped the island nation. So, whether you're a seasoned Cuban cook or a curious culinary explorer, I invite you to embark on a soulful journey through the flavors of ropa vieja, and discover the heart and history of Cuba, one delicious bite at a time.
Ingredients
- •- 2 lbs flank steak
- •- 1 onion, sliced
- •- 1 green bell pepper, sliced
- •- 1 red bell pepper, sliced
- •- 4 cloves garlic, minced
- •- 1 can (14 oz) crushed tomatoes
- •- 1/2 cup green olives, sliced
- •- 2 tablespoons capers
- •- 2 bay leaves
- •- 1 teaspoon cumin
- •- 1 teaspoon oregano
- •- 1/2 cup dry white wine
- •- 2 cups beef broth
- •- 3 tablespoons olive oil
- •- Salt and pepper
- •For serving:
- •- White rice
- •- Black beans
- •- Fried plantains
Instructions
- 1
1. In large pot, cover flank steak with water. Add half the onion and bay leaves.
- 2
2. Simmer 1.5-2 hours until meat is very tender.
- 3
3. Reserve 1 cup cooking liquid. Let meat cool, then shred into strips.
- 4
4. In large skillet, heat olive oil over medium heat.
- 5
5. Sauté remaining onion and peppers until softened.
- 6
6. Add garlic, cumin, and oregano. Cook 1 minute.
- 7
7. Add tomatoes and wine, simmer until wine reduces.
- 8
8. Add shredded meat, reserved broth, olives, and capers.
- 9
9. Simmer 20-30 minutes until sauce thickens.
- 10
10. Meat should be well-coated with sauce.
- 11
11. Adjust seasoning with salt and pepper.
- 12
12. Serve over rice with beans and plantains.